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Health Reporter Haley Hernandez sat down with relationship therapist, Dr. Emily Jamea, and she has some great tips and goals for the new year.

As Dry January comes to an end, some medical experts urge you to continue mindful drinking. Learn about how an app can help you improve your health and succeed.

January is a great time to reevaluate our goals and make positive changes. Former baseball player and veteran Wylie McGraw talks about peak performance and mental health.

Need a new look for the new year, watch to find out more.

The holidays are over and kids are back to school. That means more time online and some of them may have received their first phone as a gift. That can cause some stress for parents wanting to make sure their kids stay safe on the internet.

Every Monday we will be talking with the Houston health department about the public health topics that affect you. We are looking at the so-called triple-demic. Covid, the Flu, and RSV.

Author, Scott White, is on a mission to make the world happier one smile at a time. With his endless energy, he motivates and inspires everyone he meets to focus on happiness, gratefulness, and positivity.

Still trying to get back into the groove and keep your new year’s resolution to get healthy? We’ve got you covered.

Mobile banking is advancing by the minute, improving security and maximizing convenience – but the functionality can be overwhelming, especially for consumers managing busy family lives.

The last 40 years have brought remarkable breakthroughs in veterinary medicine that have transformed the diagnosis, treatment, and quality of life of animals of all kinds. Gene O’neill and Dr. Dana Varble of the North American Veterinary community joins us live from the annual veterinary meeting and expo in Orlando.

The $1.7 trillion spending bill for 2023 includes important changes to retirement saving plans, known as the secure act 2.0. Financial professional Ryan Wheless from Allied Wealth joins us to share what you need to know.

Following the holidays, covid cases are going up around the country. Dr. Bhavna Lall, the clinical assistant professor of adult medicine in the department of clinical sciences at the University of Houston’s Fertitta Family College of Medicine, gives more insight into this new variant.

Health Reporter Haley Hernandez sat down with relationship therapist, Dr. Emily Jamea, and she has some great tips and goals for the new year.

With high inflation and volatility on wall street, there is no better time to make a financial resolution! But getting your finances back on track is sometimes easier said than done. Financial professional Matt Stevenson from Allied Wealth joins us with tips for setting and sticking to your financial goals for 2023.

Join Bloom Fitness at Karbach Brewery, 2032 Karbach St. in Houston, on Saturday, April 1 from 10-11:30am, for a fun filled yoga event.

If you are having a tough time sticking to your new year’s resolutions, or your new goals, there may be more to it than you imagined. Growth mindset coach, author, entrepreneur, former Harlem Globetrotter, Derick Grant joins us to tell us about 360 Mindset

Health reporter Haley Hernandez joins us with a special guest to demonstrate CPR.

Be one of the first to see the latest technologies unveiled when CES 2023, the world’s largest tradeshow for consumer technology and America’s largest annual tradeshow of any kind, opens in Las Vegas.

Booking travel anytime soon, learn how to make your next adventure a meaningful one.

Bill C Potts grew up in Houston, attending Stratford High School where he played soccer and was in the band.  He got his undergrad degree at the University of Texas where he played in the Longhorn Band.   Bill has beat cancer FIVE times so far – having been saved multiple times from his lymphoma at MD Anderson in Houston. Bill’s story is one of hope.   His cancer is incurable.  By owning his cancer journey, he continues to beat it.  He lives life to the fullest, despite his diagnosis, with a goal of helping other cancer patients.

A new year is beginning, which means resolutions and a time to start fresh, whether it’s finances, family, or health. Here are some timely tips and hacks for making changes that will create a new you in the new year.

Get a behind-the-scenes look at one of the extravagant Rose Parade floats

Tips and guidance to help you develop effective and achievable goals for your 2023 wellness journey.

While the holidays are filled with joy and fun for many, it is important for individuals struggling with OCD to remember their OCD-coping skills and for loved ones to be supportive.

If you're looking for something you saw on our 7:00 a.m. newscast on the KPRC 2+ livestream, check the links below!

Our cell phones may be up to 10 times dirtier than a toilet seat.

More than 37 million Americans suffer from chronic kidney conditions and acute diseases that impact virtually every aspect of their lives as well as their families and communities. Kidney diseases are the ninth leading cause of death in the United States, yet 90% of people with kidney diseases are unaware that they are affected.

Watch the interview above to learn about STEM learning opportunities for Houston’s youth.

Unpredictable, and unexplained symptoms - like stomach issues, fatigue, or rashes - could be signs of a rare disease that you might not even heard of yet. The rare disease is called “Systemic Mastocytosis” and often people who have it may be either un-diagnosed, or mis-diagnosed.

This year, last-minute shopping will be tricky with product shortages and higher prices. We will show you how to pick the gifts that everyone will appreciate, and tips that will save you money on those last-minute purchases.

The housing market is cooling off and experts are predicting as much as a 15% drop in prices over the next year. The hurdles to becoming a homeowner are still high, especially for minorities. Watch the interview to learn more about some helpful tips and a $5,000 grant program.

RSV is highly contagious and can spread like a wildfire through local communities; in some cases, forcing early learning centers to shut their doors. RSV usually circulates from late December to mid-February. But this year, an early spike in cases is resulting in markedly higher numbers of infections and hospitalizations. More importantly, RSV infections among young children and now older adults are filling many U.S. hospitals to capacity.

To help nurture the brightest talents in youth soccer and to encourage youth and adults to get on the field, the Urban Soccer Park allows for more development, playtime and helps build community engagement.

Celebrating the holidays with friends and family should be a joyous time of year for everyone. Too often, however, the holiday season turns tragic because someone chooses to get behind the wheel after drinking.

Lifestyle expert, Emily L. Foley says that there’s are plenty of cool gifts out there to create ‘HOT HOLIDAY WOW’. She is here to share inside information on the newest trends and styles, along with some gifts ideas that will make your family or friends very happy.

Car prices have been going up with no end in sight. What is behind the increase? And what are some of the most expensive cars in Houston? Watch the interview to find out.

When the temperature drops and the days grow shorter, it is time to think about the inviting scents of the holidays – and the cozy days and evenings ahead. This season, we can all be home for the holidays, thanks to the transformative power of fragrance. Fragrance can transport us to our favorite memories and moments. Evoke the spirit of the season with timely, fun, and festive ideas from Linda G. Levy, “Fragrance Queen”.

Despite a ban on the international trade in ivory, elephants around the world are still being poached in large numbers. The Elephant Project has helped aid in the rescue, rehabilitation, and protection of hundreds of elephants globally.

We have the author of PAMPERED PETS ON BUDGET available to share some great gift ideas for pets. Kristen Levine will also share some timely suggestions for gifts that will help people and their pets improve their relationship.

Just in time for the holiday party season, one of the nation’s top food and fun experts is here with mouthwatering recipes and easy entertaining tips.

A new report by Kaufman Hall shows one out of 10 Texas hospitals at serious risk of closure. The report underscores the pandemic’s dramatic toll on hospitals as they face mounting strain from respiratory illness surges, workforce shortages and rising costs.

Give the gift of beauty! Sephora’s Beauty Director, David Razzano is on hand to show you the must-have beauty gifts for all the beauty lovers on your list that make giving the gift of beauty easier than ever.

HIV continues to be a global public health crisis, with an estimated 38 million people living with the virus, as we near World AIDS Day, on December first, it’s an opportunity for people worldwide to unite in the fight against HIV.

Stress and anxiety can take a toll on many during the holidays and with all those holiday meals, especially the desserts, it can be harder to stay in shape. Here are some tips that may be able to keep you on the right path to staying healthy.

The holidays can be a time of joy, it can also be a time of a bit of stress especially finding gifts for that special someone. Check out some ideal gift pairings in the video player above.

Watch the video above to learn more about this year’s annual Color Box initiative – a donation-based holiday gift drive

Watch the video above to learn more about some fun games for your family to play this holiday season.

The United Way of Greater Houston operates a free confidential helpline that is available 24 hours a day. Watch the video above to learn more about this resource.