AMERICAN HEART MONTH

February is American Heart Month, and it’s also typically when cold and flu season is hitting hard.

February is American Heart Month.

What to add to your daily routine to improve heart health, and what to look for and avoid in packaged snacks found at the grocery store.

For any parent, learning that their newborn has a heart defect would be a major shock.

February is American Heart Month, an opportunity to shine a spotlight on heart health.

When it comes to the human body, it goes without saying that our hearts are incredibly important.

Dr. Cesar Nahas, cardiothoracic and vascular surgeon with UT Physicians, shares his top five tips toward a healthier heart and lifestyle. The Centers for Disease Control and Prevention reports that those who have a history of sleep problems are also at risk for health problems that increase their chances of heart disease, stroke and heart attack. Stay activeRegular physical activity has a multitude of benefits for your body, including your heart health. Stay on top of medical problemsSeeing a doctor regularly can help to establish where you are in your health care journey and assess your risk for heart disease. Those with a family history of heart disease, especially if it occurred at an early age, should be aware of their risk factors.