Discovery Green offering free weekly fitness classes in downtown Houston

Discovery Green (Discovery Green)

HOUSTON – Are you ready for fitness in the park in downtown Houston?

Discovery Green is offering an in-person fitness series until the end of June. The free classes at 1500 McKinney Street include yoga, HIIT, and Tai Chi.

No pre-registration is required.

Guests are asked to bring a towel, water, and mat for yoga classes.

Masks are not required while working out, but participants are asked to wear one before and after class. Guests also practice social distancing.

Here is a breakdown of the classes:


March 2 - June 29

Tuesdays, 6:30-7:30 p.m.

This class will strengthen your body, relax your mind and find your center with this dynamic flow yoga sequence with John Tran

HIIT class with FitMix Communities

March 3 – June 30

Wednesdays, 6:30 - 7:30 p.m.

This class is a challenging bodyweight interval training to burn tons of calories while gaining strength, endurance and empowerment. 

Hatha Yoga 

March 6 - June 26

Saturdays, 9-10 a.m.

This is a basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas.

Tai Chi 

March 6 - June 26

Saturdays 10:15 - 11:15 a.m.

Simone Oliver of Four Dragons Institute teaches the Chinese internal martial art of Tai Chi which focuses on slow, meditative movements.

About the Author: