Starting Monday, gyms in Texas reopened their doors and many have made changes to keep their members and employees safe.
Had too many tacos for Taco Tuesday? No worries, we've got a great workout for you.
Had too many tacos for Taco Tuesday? No worries, Lauren Kelly and her boyfriend Gabriel have a great (but tough) workout just for you.
If you've got a touch of cabin fever from staying at home, check out a few simple exercises to get you outside!
Consumer expert Amy Davis tells you what you need to do to make sure you are not paying for those services that you can’t use.
Feeling a little BLAH now that gyms have closed? Try a few of these quick exercises at home!
No gym, no problem! Try a few of these quick and simple exercises that Lauren Kelly and her boyfriend Gabriel demonstrated for us. Grab a jump rope, a cinder block or wat...
When it comes to physical activity, doctors recommend getting at least 30 minutes of physical activity or more a day if you are looking to lose weight.
Axis Aerial Arts and Pole Fitness hopes to provide a new style of fitness for all, that's fun but challenging! They offer aerial silks, lyra (hoop), cube, flexibility, tr...