Meet Hudson Guidry, a Houston-area 6-year-old who competed at PGA National in West Palm Beach, Florida after qualifying at just 5 for the Under Armour Jr. Tour Summer Nationals, the only kid his age in the field. Hudson and his parents share what it’s like watching a child find his passion so young, the day-to-day support from family and coaches, and how he stays positive and motivated on the course.

Learn how to warm up like a pro, boost strength, and build core endurance—just like the pros

Local athlete and amputee Cam Ayala is not letting the loss of his leg stop him. His amputation was only two years ago but already he is off and running -- literally -- to help create a world with more equality and kindness. In September he'll face extreme conditions as he climbs Mt. Cotopaxi in Ecuador to raise awareness and funds to provide prosthetic limbs for other amputees. Watch Cam's interview with Houston Life's Derrick Shore and check out his fundraising page if you'd like to get involved.

The 28-year-old has been identified as Lazar Dukic of Serbia

Show your passion for the Games as athletes from around the world compete in Paris by uploading your best photos here!

Not just a pretty face, Sarah Pappas is a career woman, athlete, and now small business owner.

With multiple contestants representing the Houston area this season, Lauren Kelly caught up with Grant McCartney, aka the ‘Island Ninja’ before tonight’s new episode.

If you have a student that plays a sport or is just very active, you may want to schedule them for a FREE heart screening this month.

An athlete who needed medical attention during the swim portion of the Ironman 70.3 Texas triathlon has died, according to the event organizers.

An overview of the competition formats for freestyle skiing at the 2022 Beijing Olympic Winter Games.

An overview of the competition formats for snowboarding at the 2022 Beijing Olympic Winter Games.

Among those getting ready to compete in the Tokyo Olympics is one woman who trains in Houston.

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Ty has always been immersed in basketball, football or baseball growing up. The 6-foot-7 dual-sport athlete recently committed to Texas A&M for baseball, but his journey has showed what he's made of when facing adversity. In third grade, all my buddies on the basketball team where basically the same kids on the football team. Basketball fell by the wayside in the eighth-grade as he began to really focus on baseball and football. "During the football season my shoulder was hurting but I just treated it and played the rest of the year," he said.

"We're kind of a sleep deprived nation now," said Dr. Gary Trock, a sleep specialist at Beaumont Hospital in Royal Oak. "School performance, athletic performance, mood affect physical well-being, cardiovascular health -- all those things are worse in people who don't get good sleep versus people who get good sleep," he said. "The best way to improve your own sleep is to follow what's called 'sleep hygiene,'" Trock said. "Alcohol close to bed, caffeine close to bed are ways to disrupt sleep, cause less quality sleep," Trock said. "Between six and seven hours sleep is a huge difference for most people," Trock said.