Tanji Patton of Goodtaste TV shares ‘flexitarian’ meal options at local restaurants

Plus, cocktails that are better for you

HOUSTON – When it comes to eating trends, we’ve heard of going vegan, the Keto diet, even pescatarians, but the latest craze are folks who consider themselves to be “flexitarians.”

So what is a flexitarian? Primarily, a vegetarian who occasionally eats meat or fish (mainly fish).

Tanji Patton of Goodtaste TV shares how local restaurants are embracing the trend.

Flexitarian meal options

Hungry’s offers a Mediterranean SW Fusion Bowl with Organic Lentil Brown Rice, Golden Raisins, Ginger-Glazed Brussels Sprouts, Herb Basmati Rice, Cuban Black Beans, Pico De Gallo, Butternut Squash, Avocado Relish, Cumin-Cilantro Vegan Aioli. This dish is considered Vegan.

Tanji Patton of Goodtaste TV shares some healthy menu items from local restaurants. (Copyright 2020 by KPRC Click2Houston - All rights reserved.)

They also have an Organic Tri-Color Quinoa Salad on the menu with Turmeric Roasted Zucchini, Broccoli, Red Bell Pepper, Red Onion, Cauliflower, Lentil, Lemon Zest and Roasted Garlic Vinaigrette on a bed of Kale. This dish is considered - Gluten Friendly.

Tanji says you can also make this recipe at home. CLICK HERE for the recipe.


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