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Sweet, Savory & Spicy: Creative cantaloupe recipes worth trying this Summer

Houston – Cantaloupe is getting a creative upgrade in the Houston kitchen.

Tanji Patton of Goodtaste with Tanji joined Houston Life with a summer menu centered around the often-overlooked melon. Known for its sweetness and hydrating qualities, cantaloupe is being reimagined as a versatile ingredient in both sweet and savory dishes.

RELATED: Tanji Patton reveals what’s next after 11 seasons of Goodtaste TV

Tanji shared that cantaloupe is about 75% to 80% water and packed with nutrients like potassium and vitamin A.

Houston restaurants like Relish Restaurant & Bar and Squable, are using cantaloupe in everything from burrata plates to compressed melon salads paired with bold flavors like shishito peppers and chilled gazpacho.

Cantaloupe recipes from Relish (Copyright 2026 by KPRC Click2Houston - All rights reserved.)
Cantaloupe dishes from Squable (Copyright 2026 by KPRC Click2Houston - All rights reserved.)

To finish, Patton demonstrated a simple cantaloupe slushy, reinforcing the fruit’s versatility and easy appeal for summer entertaining.

Cantaloupe Slushees:

-Frozen cantaloupe

-Prosecco

-Agave

-Lemon juice

-Mint leaves for garnish

Cantaloupe Slushie (Copyright 2026 by KPRC Click2Houston - All rights reserved.)
Tanji Patton with Houston Life's Derrick Shore and Lauren Kelly (Copyright 2026 by KPRC Click2Houston - All rights reserved.)

You can watch Goodtaste with Tanji this weekend on KPRC 2. Tune in Saturday at 10:30 a.m. and Sunday at 5:30 a.m.

Tanji always finds great pieces to add to her seasonal table at Kuhl-Linscomb.