Nutrition expert shares three simple and delicious snacks you can create with your kids that are also perfect for on-the-go summer travels.

Bring the fun spirit of the Halloween season into your kitchen in a healthier way.

Snack Boxes 3 ways:Elevated Cheese and Cracker Snack BoxElevated Cheese and Cracker Snack Box (Nutrition by Mia)Serves: 1Prep time: 5 minutesIngredients: 1/3 cup green grapes 1/3 cup red grapes 1/3 cup cucumber, sliced 1/3 cup cherry tomatoes 1/3 cup cheddar cheese crispsDirections:1. Add all ingredients to a snack box or snack plate. Add all ingredients to a snack box or snack plate. Sweet and Salty Snack BoxSweet and Salty Snack Box (Mia Syn)Serves: 1Prep time: 5 minutesIngredients: 1/2 cup strawberries, sliced 1 small banana, sliced 1/3 cup pretzels 1/4 cup peanut butter pretzel nuggetsDirections:1. Add all ingredients to a snack box or snack plate.