If you’re planning a Fourth of July barbecue, be prepared to spend a little more at the grocery store this year.
According to the American Farm Bureau Federation, the average cost of a summer cookout for 10 people is $73.82 in 2026, not including alcohol.
One of the biggest reasons for the higher price tag is the rising cost of meat.
The latest Consumer Price Index shows overall meat prices have increased by more than 7.5% over the past year. Industry experts say strong consumer demand, coupled with a limited supply of cattle, is driving prices higher.
“The U.S. cattle herd is at the lowest level in 75 years,” said Stew Leonard Jr., president and CEO of Stew Leonard’s Grocery Stores. “Demand has not gone down. People still want meat.”
Leonard said farmers are also facing higher operating costs, including labor, insurance and fuel, which are contributing to higher prices at the meat counter.
As prices climb, Leonard says many shoppers are choosing more affordable proteins instead of premium cuts of beef.
Some budget-friendly options include:
- Chicken
- Pork
- Ground beef
He also recommends skipping pre-cut fruits and vegetables.
For example, buying a whole watermelon and slicing it yourself can save up to 20% compared to purchasing pre-cut watermelon.
With a little planning and a few swaps, families can still enjoy a Fourth of July cookout while keeping grocery costs under control.