Houston dietitian releases new cookbook to help manage diabetes and balance blood sugars

HOUSTON – Mary Ellen Phipps, a registered dietitian and founder of Milk & Honey Nutrition, shares her own personal experience with Type 1 diabetes in a new cookbook.

“The Easy Diabetes Cookbook” offers simple, delicious recipes for a blood sugar-friendly diet.

Mary Ellen Phipps, RDN shares healthy and easy recipe ideas to help manage diabetes and blood sugars. (Copyright 2020 by KPRC Click2Houston - All rights reserved.)

Phipps was diagnosed with Type 1 diabetes when she was five years old.

“I don’t remember life without diabetes,” Phipps explained.

She grew up always having to make adjustments to foods, and as she got older, she became more interested in cooking and creating her own recipes.

Mary Ellen Phipps, RDN shares healthy and easy recipe ideas to help manage diabetes and blood sugars. (Copyright 2020 by KPRC Click2Houston - All rights reserved.)

And, as a registered dietitian she’s helps people living with diabetes learn how food affects their own individual bodies and successfully manage their blood sugars with delicious recipes.


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