NO GYM REQUIRED: Avoid the quarantine 15 with this full body workout

NO GYM REQUIRED: Avoid the quarantine 15 with this full body workout | HOUSTON LIFE | KPRC 2
NO GYM REQUIRED: Avoid the quarantine 15 with this full body workout | HOUSTON LIFE | KPRC 2

HOUSTON – Switching to an at-home workout routine is not easy, but it’s not impossible!

It’s important to stay active during quarantine, and you can still get up and moving while practicing social distancing.

Owner and trainer of Snap Fitness, Seabrook location, Chris Garcia, along with his wife Ivette Armenta, share a full body workout that you can do from home using household products.

Check out this 20 minute AMRAP workout:

1. MOUNTAIN CLIMBERS

MOUNTAIN CLIMBERS (MOUNTAIN CLIMBERS)

AMRAP WORKOUT: 20 mountain climbers: Over & back = 1 rep

2. PLANK TOE TOUCH


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