HOUSTON – Taking care of our bodies is important, especially our hearts! Registered Dietitian Mary Ellen Phipps With Milk & Honey Nutrition shares heart healthy foods to include into our diets.
"There's a lot of foods that we think of when we think of heart health, you've got your salmon your avocados, kind of your healthy fats, your walnuts, but there's actually a whole host of other foods that can benefit heart health," said Phipps.
Check out her recipes below:Â
Spinach Walnut and Feta Pesto Sauce
To connect with Mary Ellen click here