Anti-aging supplements have reached new heights, with billions, even trillions, of dollars changing hands. But what do we really know about their benefits and risks?

For centuries, professional athletes have been submerging in ice baths to reduce inflammation.

Getting more screen time? Watch out for blue light exposure risks | HOUSTON LIFE | KPRC 2Published: September 22, 2020, 4:10 pmWhether is for work, for study or to connect with people, since the pandemic started folks have been more glued to their smart-phones and computer screens than ever. However, that can create other problems due to more exposure to blue light. Dr. Sherry Ingraham, dermatologist with Advanced Dermatology, explained the hazards involved and simple ways to protect yourself and your family from these rays.