HOUSTON – Black Maternal Mental Health Week, observed July 19-25, is drawing attention to the mental health challenges Black mothers face during pregnancy, childbirth and the postpartum period, as advocates push for better access to care and support.
According to the March of Dimes, about 1 in 5 new mothers experience a maternal mental health condition. Among Black women, however, that number rises to about 40%, twice the rate reported among all women. Health experts say up to half of those experiencing symptoms never receive treatment or support.
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Public health data cited by the organization shows mental health conditions, including depression, anxiety, suicide and substance use disorders, are the leading cause of maternal deaths. Perinatal mood disorders are also among the most common complications during pregnancy and after childbirth.
While maternal mental health conditions can affect anyone, research shows Black women often face greater barriers to diagnosis and treatment. Experts say those disparities, along with higher levels of stress and other health inequities, increase the risk of experiencing mental health challenges.
“So many Black mothers are taught to push through, to be strong for everyone else, even when they’re silently struggling,” said LaTya Wells, a licensed professional counselor associate and certified parenting coach. “By the time some of these moms reach me, they’ve been carrying that weight alone for months.”
Wells said it’s important to normalize asking for help during the postpartum period while ensuring healthcare providers recognize the warning signs before mothers reach a crisis.
Black Maternal Mental Health Week is observed annually to raise awareness, reduce stigma and encourage equitable access to mental health care for Black mothers and families. Advocates say recognizing symptoms early and connecting mothers with support can improve outcomes for both parents and their children.