Seen at 7: Getting into shape for 2023Brian, KPRC Published: December 29, 2022 at 8:18 AMTags: Seen at 7, 2023 Fitness, ExerciseHOUSTON – Tips and guidance to help you develop effective and achievable goals for your 2023 wellness journey.Copyright 2022 by KPRC Click2Houston - All rights reserved.