Downward dog! Puppysphere blends puppies and yoga for adorable experience

HOUSTON – Here’s something we all know - puppies make everything better!

But did you also know that’s an actual scientific fact -- studies have shown simply petting a puppy can relieve muscle tension, lower blood pressure and reduce stress.

Puppysphere is a new puppy yoga experience that just made its way to Houston. It blends the love of puppies with the peaceful practice of yoga, creating a nurturing environment where guests can escape the daily grind.

This is just as good for the puppies as it is for humans!

Their events are more than just yoga classes; they are a celebration of life, encouraging participants to embrace the present moment with the same enthusiasm and joy that puppies naturally possess.

Get all the info on classes, times and location - HERE.

Watch as Lauren Kelly chats with Quinn Mannard, Puppysphere Experience Manager, all about the cutest workout you could ever take.