Bounce your way into fitness at Urban Air Adventure Park

HOUSTONUrban Air Adventure Park Katy is the ultimate indoor playground for your entire family.

And as we continue to show you a few fun and unique ways to get in shape, we had to show how jumping on a trampoline is a great way to burn tons of calories!

If you’ve ever jumped on a trampoline, you know it’s a great workout. Since you’re having so much fun jumping, many people forget that they are actually getting a workout in.

There’s a ropes course, an adventure hub, a sky rider that takes you around the top of the building, wall climbing, a warrior course, battle beams, and the WIPEOUT!

Watch as Lauren Kelly gives her best BOUNCE at burning those calories!

‘Houston Life’ viewers can also get a discount when they call and mention the show.