Local doctor shares vitamins and foods that help you boost your immune system

HOUSTON – A strong immune system is key to staying healthy and fighting off illnesses. Dr. Serge Gregoire with Mind Body Solutions explains which foods to eat and which to avoid to boost your immunity, along with vitamins that can help.

Mind Body Solutions is a holistic wellness center located in the Houston area whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. They focus on drug-free services. To learn more, call 281-616-3816.