Here’s how you can save time and money while gaining direct access to physical therapy

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HOUSTON – If you've struggled with pain, whether it's in your neck after sitting at a computer all day or you tweaked your knee while gardening or exercising, we have a pain-free solution for you.

You don't have to be an athlete or be recovering from a surgery to seek physical therapy.

There's now a more direct way to improve your mobility and decrease your pain.

Board certified physical therapist with Memorial Hermann Ironman Sports Medicine Institute, Nikki Shelton, shares everything you need to know.