Barre Sculpt exercises you can do from home with celebrity trainer Erica Hood Houston Life | Live

Local celebrity fitness trainer Erica Hood created a fitness app, where you can do workouts absolutely anywhere! She was in studio today with Derrick Shore to demonstrate the moves live. The workout is ballet-inspired for non-dancers to help you strengthen your body. Barre Sculpt is a popular workout, and easy enough to do at home to help you reach your goals. Watch the video to learn more about the app, and see the exercises to get you moving.