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HOUSTON LIFE


Master barre instructor Brittany Franklin Shimansky shows 3 at-home exercises for glutes and thighs | HOUSTON

If you're looking for easy exercises you can do at home without any expensive equipment, barre workouts can help you strengthen and sculpt muscles in a short and efficient workout. Brittany Franklin Shimansky, master barre instructor and founder of the Britsbarre Virtual Studio, shows an easy sequence that targets the lower body.