Got Zoom fatigue? Do these 5 things to re-energize
ORLANDO, Fla. – Videoconferencing platforms including the popular “Zoom” have taken over the corporate world. It’s a phenomenon dubbed “Zoom fatigue.”“It’s really bad for our mental health to constantly be plugged in,” said A.J. Experts say you can do these five things to try and combat Zoom fatigue:Resist the urge to stay in your pajamas all day. To protect your eyes from strain, try the 20-20-20 rule where every 20 minutes, you take 20 seconds to look at something 20 feet away. Experts say to line your camera up to your eye level and invest in a ring zoom light.