Houston Executive Director shares how to get serious self-care in quarantine
Daya Executive Director Rachna Khare is here to share ways we can truly take care of ourselves while in quarantine. Daya Executive Director Rachna Khare shares ways to truly take care of ourselves while in quarantine. Theres a misconception that self-care is indulgent or selfish, but actually its quite the opposite.According to Khare, theres no wrong or right way to practice self-care. Here are some key self-care strategies Khare suggests for coping with quarantine. As neighbors and as a community, we have to take care of one another.To connect with Rachna Khare, visit the Daya website.