Men’s Health Month: Counselor shares mental health warning signs and where to get help

June is Men’s Health Month, and experts say mental health needs equal attention alongside physical health. Licensed Professional Counselor Juan Cruz from The Harris Center for Mental Health & IDD breaks down warning signs that men may be struggling, why many men avoid getting support, and simple steps to protect mental wellbeing. For help, call 713-970-7000 or visit theharriscenter.org.