Is it stress or a mental health crisis? How to know when It’s time to get help

Mental health struggles can affect anyone, but it is not always easy to recognize when everyday stress becomes something more serious. In this conversation, Edgar Tello shares the warning signs families should not ignore, how to start supportive conversations without judgment and where Houstonians can turn for affordable mental health support. We also discuss the difference between normal stress and a true mental health crisis, plus why asking for help is a sign of strength, not weakness. If you or someone you love is struggling, help is available.