Committing to healthier habits in the New Year

For most people, committing to healthier habits isn’t as simple as just flipping a switch. It’s a journey, and one you don’t have to take alone. Memorial Hermann Resolution is a four-week personalized wellness program designed for all ages and lifestyles. Sarah Sagullo, a health coach and wellness dietitian with Memorial Hermann, explained how it works on Houston Life. Sign up for FREE today: memorialhermann.org/resolution-kprc.