Train Like a Pro! 5-Minute Workout with Strength Coach Hans Straub

Think you need hours to get fit? Think again! 💥 Coach Hans Straub from D1 Training Bellaire joins Houston Life to show us how to train like a pro in just FIVE minutes. From a dynamic warmup to cooldown, this workout will leave you sweating and inspired. Hans brings over two decades of experience and the energy of a true coach—don’t miss it!