Ways to prepare for and deal with holiday stress
If you set the expectation when you give the invitation, people can choose whether they want to join or not, said Dr. Taylor. โEven if itโs taking one thing off that list or doing one thing ahead of time,โ Dr. Taylor suggested. โIโm going to repackage the utensils and wrap those in a napkin. โIโm going to put my feet on the ground and Iโm going to focus on what it feels like to have my feet on the ground in this moment," Dr. Taylor said. GET YOUR HOLIDAY STRESS QUESTIONS ANSWEREDKPRC plans to dive deeper into this topic with our Ask 2 panel Thursday night.