How to manage your mental health over the holidays
The holiday season typically goes hand in hand with parties and celebrations. For many people, those are just some of the elements that make Christmas time so fun. But this is also a critically important time to prioritize and manage your mental health, said Andrea Taylor, a PhD and psychologist with UT Physicians.
Demi Lovato’s shocking new docuseries sheds light on mental health struggles
In 2018, singer Demi Lovato almost lost her life to a drug overdose, and now, she’s stepped forward to tell the world her story. Lovato’s new docuseries “Dancing With the Devil,” which you can watch on YouTube, explores the events that led up to her near fatal overdose. The docuseries not only covers Lovato’s prior mental health issues, but how she now processes her daily struggles. AdMany of us have known someone who has had difficulty with mental health, or perhaps someone who struggles with addiction. The first two episodes of “Dancing with the Devil” are available to watch on YouTube, and you can expect to see two more episodes coming out.