WEATHER ALERT
Plans to celebrate America's 250th anniversary were underway. Then came the federal funding cuts
Read full article: Plans to celebrate America's 250th anniversary were underway. Then came the federal funding cutsLeaders of state humanities councils throughout the country say federal funding cuts by President Donald Trump's administration will force them to scale back or eliminate celebrations next year commemorating the nation's 250th anniversary.
Myths about protein: Dr. Gabrielle Lyon explains how protein affects you in old age
Read full article: Myths about protein: Dr. Gabrielle Lyon explains how protein affects you in old ageSome people may be incorrectly avoiding healthy protein diets because of all the myths surrounding this essential part of our diet.
Adding more protein to your diet becomes critical as you age
Read full article: Adding more protein to your diet becomes critical as you ageNew York Times best-selling author and Houston mom, Dr. Gabrielle Lyon, is taking the nutrition world by storm and she said most health experts are focusing on the wrong health crisis.
Prioritizing protein - why the new trend in health focuses on counting protein grams and not counting calories!
Read full article: Prioritizing protein - why the new trend in health focuses on counting protein grams and not counting calories!Some diet experts believe you’re wasting time counting calories or focusing on fat, instead, they say you should aim for 100 or more grams of protein a day.