Between the indulging food, sweets, and booze, getting through the holiday season without gaining weight seems impossible, however it can be done. Houston Dynamo FC’s sports dietitian, Brett Singer, gave us his tips for healthier eating.

Houston Dynamo FC’s sports dietitian shares 5 nutrition tips for a healthier holiday season | HOUSTON LIFE | KPRC 2

Between the indulging food, sweets, and booze, getting through the holiday season without gaining weight seems impossible, however it can be done. Houston Dynamo FC’s sports dietitian, Brett Singer, gave us his tips for healthier eating.

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