Try It Tuesday: Derrick jumps outside his comfort zone

Grounded Aerial uses bungees and harnesses to give you a killer workout

HOUSTON - Grounded Aerial is a new type of workout that involves strapping on a harness and reaching for the skies. 

"We all want to fly and we all have that childlike joy to bounce and jump like a superhero," says Grounded Aerial owner Karen Fuhrman.  A professional choreographer and performer, Fuhrman has appeared on The Oscars, The Ellen Degeneres Show, Cirque du Soleil, and the list goes on. 

Houston Life co-host Derrick Shore gave Grounded Aerial a try and found it much more difficult than it looked.  

If you're interested in trying it yourself, you can visit Core Root Project on Westheimer. 

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