HOUSTON – Grounded Aerial is a new type of workout that involves strapping on a harness and reaching for the skies.Â
"We all want to fly and we all have that childlike joy to bounce and jump like a superhero," says Grounded Aerial owner Karen Fuhrman. A professional choreographer and performer, Fuhrman has appeared on The Oscars, The Ellen Degeneres Show, Cirque du Soleil, and the list goes on.Â
Houston Life co-host Derrick Shore gave Grounded Aerial a try and found it much more difficult than it looked. Â
If you're interested in trying it yourself, you can visit Core Root Project on Westheimer.Â