Finding the right athletic shoes

A step-by-step guide to help you go the distance

HOUSTON - Whether you run marathons, walk, or play sports, finding the right athletic shoes is essential. Run coordinator for Life Time, Megan Stevens shares tips for choosing the right shoes for you.

"These are Brook Ghost running shoes... very versital shoes, you can move from the elliptical to the strength training floor to a group fitness class like zumba," said Stevens.

For more tips check out the clip above. 

 

Copyright 2019 by KPRC Click2Houston - All rights reserved.