82ºF

Self-Defense Awareness Month With HIIT & Run

HOUSTON – Katarina Conrad and April Powell join us to tell us about HIIT & Run, an 8 week self-defense program that gets you ready to protect your body and mind.

You can learn some important self-defense moves by watching!

You can also stop by their FREE class this Saturday, January 27.

Visit www.hiitandrun.org for more info.