Self-Defense Awareness Month With HIIT & Run
HOUSTON – Katarina Conrad and April Powell join us to tell us about HIIT & Run, an 8 week self-defense program that gets you ready to protect your body and mind.
You can learn some important self-defense moves by watching!
You can also stop by their FREE class this Saturday, January 27.
Visit www.hiitandrun.org for more info.
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