Grilled Swordfish with Cucumber-Melon Salsa

Chef Larry "Lee" White, HEB Seafood Manager

Total Time: 20 minutes
Serves: 6

Ingredients:

For the Salsa:

  • 2 cups peeled English cucumber, small dice (from 1 medium cucumber)
  • 1 cup cantaloupe, small dice
  • 1/4 cup red onion, finely chopped
  • 4 teaspoons freshly squeezed lemon juice
  • 4 teaspoons Rustico Unfiltered Olive Oil (HEB Cooking Connection)
  • 2 teaspoons fresh parsley, finely chopped
  • 1 teaspoon lemon zest
  • 1 teaspoon fresh oregano, finely chopped
  • salt and pepper to taste

For the Fish:

  • Olive Oil
  • 6 (6-8)oz swordfish fillets (HEB Seafood Department)
  • salt and pepper to taste

Instructions:

For the salsa:

  • Combine all of the ingredients in a large bowl and stir until well coated. Cover and refrigerate until ready to serve.
  • For the Fish:

  • Heat your grill to medium high heat about 400 degrees. Coat both sides of the swordfish with oil and season with salt and pepper on both sides.
  • Place the fish on the grill and cook for about 5 minutes. Turn and grill until the fish are just cooked through and opaque, about another 3-4 minutes.
  • Transfer the fish to individual serving plates, top each fillet with salsa, and serve.

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