Tabata Training helps shed pounds
Exercisers push themselves to limit for 20 seconds, rest for 10 seconds, repeat for 4 minutes
Published On: Jan 16 2013 10:28:49 PM CST
Updated On: Jan 17 2013 07:52:54 AM CST
Jan. 16, 2013: In effort to lose those holiday pounds, people are turning to Tabata Training, which one woman describes as torture. Rachel McNeill reports.