What is Latin Dance Fitness?

Published On: Apr 10 2012 02:24:41 PM CDT   Updated On: Jul 31 2013 01:00:13 AM CDT
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What exactly is Latin Dance Fitness? Latin Dance Fitness is a fitness trend that is growing in popularity and a great way to get in shape for the summer. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!