John Schaeffer's workouts, books and fitness tips have benefited world-class athletes. Here are some of his tips for you.
Click "Like" To Join Us On Facebook
Follow the Conversation on Twitter
Get Local 2 On Your Phone
Get Instant Alerts From Local 2
See It. Shoot It. Share it.
Local 2 Investigates how the hospital handled his pleas
Mortgage resource site HSH.com has calculated how much you would need to earn in a year to be able to afford a home in 27 cities around the U.S. See where your city ranks.
Local 2's weather team blogs about anything and everything under (and including!) the sun.