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Have problem areas? Do these exercises

Published On: Dec 06 2011 09:40:45 AM CST   Updated On: Jan 25 2012 08:49:30 AM CST

John Schaeffer's workouts, books and fitness tips have benefited world-class athletes. Here are some of his tips for you.

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  • Adoptable cats for May 17

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    Pet of the Week is sponsored by Gulf Coast Veterinary Specialists 

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