Here is a list of 10 foods the American Diabetes Association says diabetics should include in their diets.
Sweet Potatoes are rich in vitamin A. They are better for your body than regular potatoes because they won’t raise our blood sugar nearly as much.
Many foods that you think have health benefits may hold hidden dangers for your diet.
It may be hard to believe, but it's already been 25 years since the likes of Sinéad O'Connor, Wilson Phillips and Vanilla Ice topped the charts. Take a look back at who else produced the top pop hits of 1990.