Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.
Need to work off that Thanksgiving dinner? Check out Self magazine's list of 20 easy ways to burn 100 calories.
Many foods that you think have health benefits may hold hidden dangers for your diet.
With Elizabeth Berkley, aka Jessie Spano, turning 43 on Tuesday, what better time to check in with her and the rest of the gang from "Saved by the Bell"?