Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.
Need to work off that Thanksgiving dinner? Check out Self magazine's list of 20 easy ways to burn 100 calories.
Many foods that you think have health benefits may hold hidden dangers for your diet.
With this past weekend marking 25 years since the July 5, 1990, series premiere of "Blossom," what better time to check in to see what the stars of the hit sitcom are up to today?