What foods should you eat -- or avoid -- to get a good night's rest?
Nothing is more annoying than insomnia, and getting a good night's sleep is essential for good health. Check out this list of potential good and bad foods when it comes to getting some shut-eye.
Many foods that you think have health benefits may hold hidden dangers for your diet.
With Elizabeth Berkley, aka Jessie Spano, turning 43 on Tuesday, what better time to check in with her and the rest of the gang from "Saved by the Bell"?