What foods should you eat -- or avoid -- to get a good night's rest?
Nothing is more annoying than insomnia, and getting a good night's sleep is essential for good health. Check out this list of potential good and bad foods when it comes to getting some shut-eye.
Many foods that you think have health benefits may hold hidden dangers for your diet.
David Shankbone/Wikimedia Commons
Wondering which celebrities will be partying on your special day this month? Click on to discover which stars share your September birthday.