What foods should you eat -- or avoid -- to get a good night's rest?
Nothing is more annoying than insomnia, and getting a good night's sleep is essential for good health. Check out this list by Health.com of potential good and bad foods when it comes to getting some shut-eye.
Many foods that you think have health benefits may hold hidden dangers for your diet.
If you're celebrating your birthday in December, click on to see which celebrities share your big day.