Staying hydrated is about more than drinking eight glasses of water a day. Find out if you're drying yourself out unknowingly.
Staying hydrated is actually about more than just drinking eight glasses of water a day. Here are 14 surprising causes of dehydration that may be drying you out, according to Health.com:
Many foods that you think have health benefits may hold hidden dangers for your diet.
With this past weekend marking 25 years since the July 5, 1990, series premiere of "Blossom," what better time to check in to see what the stars of the hit sitcom are up to today?