What to eat when pregnant

Doctors share nutritional information for pregnant women

HOUSTON – Doctors say it's not how much you are eating but what you eat when pregnant that can make a difference in the health of your baby.

Foods that have been fried, preserved with sugar or processed can look foreign to your baby's body, which can trigger an immune response.

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Research shows that, like cigarettes and alcohol, a bad diet has a link to childhood development issues.

When it comes to growing a baby stability is key.

Keeping blood sugar and nutrient levels in a steady, normal range requires a nutritionally steady diet.